The journey starts with one of the most advanced fitness screenings available in the industry - your UnIQue Start!
This commences with assessing your motivation, goals, current fitness levels and lifestyle and feeds back vital information about body composition, visceral fat levels, hydration status, bone mineral content, nutritional evaluation and so much more.
However, if this scares you it is optional!!!! We will then devise you an exciting, cutting edge exercise program allowing you to achieve goals in super quick time.
We have excellent Fitness coaches on board who will help keep you motivated in achieving your goals! If you prefer group exercise, take advantage of our extensive Group Exercise timetable that boasts the most up to date classes out there at the moment including Zumba, CX Worx and Sh'Bam!!
We look forward to seeing you there!